Unhealthy Foods to Avoid

6 Unhealthy Foods to Avoid

These foods pack on the pounds, damage blood vessels, trigger inflammation, and zap energy. It’s no wonder they made the top of my do-not-eat list. ...

Vein-opening foods

Have you ever thought about what the food you are contains in it? Vitamin, calcium, protein, etc… What about the fat? Are you aware of...

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